first of all
This term we have done an activity in whose we are the teachers. It's called "teacher for a day" and consists in prepare your own lesson. Before do that we went to CEM to do some exercice and know how do they do their activities.
pilates lesson plan
why this activity
My partner and I choose to do pilates because we thought about activities that were not about dancing. We choosen this activity because we thought it was easy and I had done it before. It is an activity that all the people can do. so, it's easy to teach it. or that was what we thought.
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what we change
During the lesson we have changed some things because we have no time to prepare it so well. We do some more activities, we eliminate others and we add time to the ones that are easly to arrive to the correct time. i don't know exacly the exercices that we change but you can see i comparing the two lesson plan, before and after doing the class.
before
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after
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how I felt
The day we have done, were less people in the class so it was easy for me to do. but it was stressing to do the class and prepare the activities that you will show. and also it's dificult make that all the class follow you. It was a great experience but if I don't do it again it will be okay too.
what I learned
I learnt how difficult is to prepare exercice that all the people can do. The work that have the persons of a gym. But prepare this acivity for people that i know, that I see all days, was well. Although that some times me and my partner can't talk and was difficult to preare it for an exelent I think it's okay, and I'm so proud of the job we've done. more thinking that we was the second group in do the lesson.